What Actually Works for Jet Lag (and What Doesn't)
Jet lag has a mechanism — and understanding it matters more than the usual advice about water and willpower. Here's what the biology says actually works.
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Books & Ideas
Tsundoku: The Case for the Books You Haven't Read Yet
Most people feel guilty about the books they buy but never open. There's a Japanese word for that habit — and a reasonable argument that it's not a problem at all.
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The First Number You See Controls Every Decision That Follows
Price anchoring is one of the most well-documented biases in behavioural economics — and retailers have been using it against you for decades.
Why Boredom Is One of the Best Things You Can Give a Child
When children say they're bored, parents often rush to fix it. Developmental psychologists suggest that restraint — not intervention — is usually the better response.
Why Social Media Is Quietly Killing the Hyperlink
Every major social platform penalises posts that link out. It's not accidental — and it's quietly reshaping how information moves online.
The Work Brag File Most Employees Never Keep
A brag file is a private running log of your wins, decisions, and contributions at work — and most people who start one wonder why they didn't start sooner.
How Dead Salmon Feed Entire Forests
When Pacific salmon die after spawning, they deliver ocean nutrients deep into forest ecosystems — feeding trees, bears, and insects in ways that reshape entire landscapes.